Jerre Lender 23:46 row
3,905m
Meters
23:46.7
Time
3:02.6
Pace
195
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
May 25, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.7 | 3,905m | 3:02.6 | 57 | 497 | 29 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 29 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 30 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 23:46.7 | 661m | 2:51.4 | 69 | 538 | 31 |