Jerre Lender 29:35 row
4,932m
Meters
29:35.7
Time
3:00.0
Pace
248
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
May 28, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.7 | 4,932m | 3:00.0 | 60 | 506 | 29 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 30 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 29 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 30 |
| 29:35.7 | 753m | 3:03.0 | 57 | 496 | 28 |