Jerre Lender 18:27 row
3,214m
Meters
18:27.6
Time
2:52.3
Pace
163
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
May 28, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.6 | 3,214m | 2:52.3 | 68 | 535 | 30 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 32 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 18:27.6 | 599m | 2:53.2 | 67 | 531 | 29 |