Jerre Lender 43:24 row
7,019m
Meters
43:24.4
Time
3:05.5
Pace
352
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
May 29, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.4 | 7,019m | 3:05.5 | 55 | 488 | 29 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 25 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 28 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 30 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 31 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 30 |
| 43:24.4 | 590m | 2:53.2 | 67 | 531 | 30 |