Jerre Lender 11:16 row
1,614m
Meters
11:16.7
Time
3:29.6
Pace
80
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
May 31, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.7 | 1,614m | 3:29.6 | 38 | 430 | 25 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 23 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 11:16.7 | 208m | 3:04.3 | 56 | 492 | 28 |