Jerre Lender 50:28 row
9,033m
Meters
50:28.1
Time
2:47.6
Pace
463
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
May 31, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.1 | 9,033m | 2:47.6 | 74 | 555 | 30 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 31 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 50:28.1 | 84m | 2:47.2 | 75 | 557 | 26 |