Jerre Lender 51:03 row
8,026m
Meters
51:03.8
Time
3:10.8
Pace
401
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
June 01, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:03.8 | 8,026m | 3:10.8 | 50 | 473 | 29 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 25 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 27 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 27 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 29 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 29 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 31 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 31 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 50:00.0 | 853m | 2:55.8 | 64 | 521 | 31 |
| 51:03.8 | 181m | 2:56.2 | 64 | 520 | 28 |