Jerre Lender 20:07 row
3,722m
Meters
20:07.8
Time
2:42.2
Pace
195
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
June 02, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,722m | 2:42.2 | 82 | 582 | 31 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 20:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |