Jerre Lender 11:07 row
1,649m
Meters
11:07.6
Time
3:22.4
Pace
81
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 27 |
Drag Factor | 87 |
June 09, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:07.6 | 1,649m | 3:22.4 | 42 | 445 | 27 |
5:00.0 | 712m | 3:30.6 | 37 | 428 | 27 |
10:00.0 | 754m | 3:18.9 | 44 | 452 | 28 |
11:07.6 | 183m | 3:04.6 | 56 | 491 | 29 |