Jerre Lender 15:02 row
2,517m
Meters
15:02.5
Time
2:59.2
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
June 09, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 2,517m | 2:59.2 | 61 | 509 | 28 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 29 |
| 15:02.5 | 5m | 4:10.0 | 22 | 377 |