Jerre Lender 32:10 row
5,018
Meters
32:10.1
Time
3:12.3
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
June 10, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:10.1 | 5,018 | 3:12.3 | 49 | 469 | 249 | 28 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 24 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 28 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 28 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 29 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 29 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 30 |
| 32:10.1 | 363 | 2:59.2 | 61 | 509 | 18 | 28 |