Jerre Lender 26:51 row
4,520m
Meters
26:51.1
Time
2:58.2
Pace
226
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
June 10, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.1 | 4,520m | 2:58.2 | 62 | 512 | 30 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 31 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 30 |
| 26:51.1 | 319m | 2:54.1 | 66 | 528 | 30 |