Jerre Lender 50:13 row
7,320
Meters
50:13.7
Time
3:25.8
Pace
364
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
| Drag Factor | 86 |
June 11, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.7 | 7,320 | 3:25.8 | 40 | 438 | 364 | 27 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 25 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 27 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 27 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 27 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 28 |
| 30:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 29 |
| 35:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 29 |
| 40:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 28 |
| 45:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 29 |
| 50:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 30 |
| 50:13.7 | 34 | 3:21.4 | 43 | 447 | 1 | 17 |