Jerre Lender 7:58 row
1,312m
Meters
7:58.2
Time
3:02.2
Pace
65
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Drag Factor | 86 |
June 11, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.2 | 1,312m | 3:02.2 | 58 | 499 | 29 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 7:58.2 | 475m | 3:07.5 | 53 | 482 | 28 |