Jerre Lender 4:32 row
699m
Meters
4:32.6
Time
3:14.9
Pace
35
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
June 11, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 699m | 3:14.9 | 47 | 462 | 28 |
| 4:32.6 | 700m | 3:14.7 | 47 | 463 | 28 |