Jerre Lender 41:55 row
7,020m
Meters
41:55.9
Time
2:59.1
Pace
352
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
June 12, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.9 | 7,020m | 2:59.1 | 61 | 509 | 30 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 30 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 30 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 31 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 31 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 41:55.9 | 330m | 2:55.6 | 65 | 522 | 30 |