Jerre Lender 36:46 row
5,835
Meters
36:46.6
Time
3:09.0
Pace
290
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
June 13, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.6 | 5,835 | 3:09.0 | 52 | 478 | 290 | 30 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 26 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 28 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 30 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 32 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 33 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 32 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 31 |
| 36:46.6 | 291 | 3:03.1 | 57 | 496 | 14 | 30 |