Jerre Lender 12:15 row
2,019m
Meters
12:15.2
Time
3:02.0
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
June 13, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.2 | 2,019m | 3:02.0 | 58 | 499 | 30 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
| 12:15.2 | 362m | 3:06.7 | 54 | 484 | 28 |