Jerre Lender 41:16 row
7,021m
Meters
41:16.5
Time
2:56.3
Pace
352
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
June 14, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.5 | 7,021m | 2:56.3 | 64 | 519 | 32 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 31 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 41:16.5 | 213m | 2:59.5 | 60 | 508 | 29 |