Jerre Lender 19:59 row
3,602m
Meters
19:59.7
Time
2:46.5
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
June 15, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.7 | 3,602m | 2:46.5 | 76 | 560 | 32 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 19:59.7 | 906m | 2:45.3 | 77 | 566 | 33 |