Jerre Lender 11:16 row
1,619m
Meters
11:16.2
Time
3:28.8
Pace
79
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
June 18, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.2 | 1,619m | 3:28.8 | 38 | 432 | 25 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 27 |
| 11:16.2 | 199m | 3:11.4 | 50 | 471 | 27 |