Jerre Lender 36:03 row
6,020m
Meters
36:03.5
Time
2:59.6
Pace
303
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
June 19, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.5 | 6,020m | 2:59.6 | 60 | 507 | 31 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 27 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 30 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 32 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 36:03.5 | 194m | 2:43.6 | 80 | 574 | 31 |