Jerre Lender 36:51 row
6,023m
Meters
36:51.1
Time
3:03.5
Pace
301
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
June 20, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.1 | 6,023m | 3:03.5 | 57 | 494 | 30 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 26 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 29 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 30 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 31 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 36:51.1 | 320m | 2:53.5 | 67 | 530 | 31 |