Jerre Lender 41:59 row
7,155m
Meters
41:59.8
Time
2:56.0
Pace
360
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
June 22, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.8 | 7,155m | 2:56.0 | 64 | 520 | 31 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 31 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 41:59.8 | 342m | 2:55.1 | 65 | 524 | 30 |