Jerre Lender 42:01 row
7,017m
Meters
42:01.9
Time
2:59.6
Pace
353
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
June 28, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.9 | 7,017m | 2:59.6 | 60 | 507 | 30 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 27 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 29 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 31 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 42:01.9 | 359m | 2:49.7 | 72 | 546 | 31 |