Jerre Lender 34:07 row
5,019m
Meters
34:07.9
Time
3:24.0
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Drag Factor | 87 |
June 29, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.9 | 5,019m | 3:24.0 | 41 | 441 | 28 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 24 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 27 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 28 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 29 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 30 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 31 |
| 34:07.9 | 658m | 3:08.3 | 52 | 480 | 32 |