Jerre Lender 16:53 row
2,485m
Meters
16:53.7
Time
3:23.9
Pace
122
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Drag Factor | 87 |
July 03, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.7 | 2,485m | 3:23.9 | 41 | 441 | 27 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 27 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 28 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 29 |
| 16:53.7 | 296m | 3:12.0 | 49 | 470 | 28 |