Jerre Lender 55:19 row
10,217m
Meters
55:19.0
Time
2:42.4
Pace
533
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
July 05, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.0 | 10,217m | 2:42.4 | 82 | 581 | 32 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 29 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 34 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 32 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 34 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 55:19.0 | 52m | 3:02.6 | 57 | 497 | 21 |