Jerre Lender 13:13 row
2,015m
Meters
13:13.0
Time
3:16.7
Pace
99
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Drag Factor | 87 |
July 07, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.0 | 2,015m | 3:16.7 | 46 | 458 | 28 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 27 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 29 |
| 13:13.0 | 521m | 3:05.2 | 55 | 489 | 29 |