Jerre Lender 18:03 row
3,519m
Meters
18:03.1
Time
2:33.8
Pace
189
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Drag Factor | 114 |
July 07, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.1 | 3,519m | 2:33.8 | 96 | 630 | 31 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 18:03.1 | 588m | 2:35.6 | 93 | 619 | 30 |