Jerre Lender 20:07 row
3,752m
Meters
20:07.3
Time
2:40.8
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
July 08, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,752m | 2:40.8 | 84 | 589 | 32 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 20:07.3 | 19m | 3:12.1 | 49 | 469 | 8 |