Jerre Lender 38:37 row
7,019m
Meters
38:37.5
Time
2:45.0
Pace
362
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
July 11, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.5 | 7,019m | 2:45.0 | 78 | 567 | 31 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 32 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 38:37.5 | 681m | 2:39.6 | 86 | 595 | 31 |