Jerre Lender 39:34 row
7,071
Meters
39:34.9
Time
2:47.9
Pace
365
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
July 15, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.9 | 7,071 | 2:47.9 | 74 | 554 | 365 | 31 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 27 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 30 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 31 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 33 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 32 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 33 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 33 |
| 39:34.9 | 855 | 2:40.7 | 84 | 589 | 45 | 32 |