Jerre Lender 36:06 row
6,017m
Meters
36:06.5
Time
3:00.0
Pace
304
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
July 17, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.5 | 6,017m | 3:00.0 | 60 | 506 | 29 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 25 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 27 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 30 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 31 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 36:06.5 | 200m | 2:46.2 | 76 | 562 | 29 |