Jerre Lender 51:37 row
9,017m
Meters
51:37.8
Time
2:51.7
Pace
459
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
July 18, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:37.8 | 9,017m | 2:51.7 | 69 | 537 | 32 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 29 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 30 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 51:37.8 | 289m | 2:49.2 | 72 | 548 | 32 |