Jerre Lender 41:24 row
7,217m
Meters
41:24.9
Time
2:52.1
Pace
367
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
July 19, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.9 | 7,217m | 2:52.1 | 69 | 536 | 31 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 29 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 31 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 31 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 31 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 41:24.9 | 253m | 2:47.7 | 74 | 555 | 30 |