Jerre Lender 46:32 row
8,019m
Meters
46:32.7
Time
2:54.1
Pace
406
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 33 |
| Drag Factor | 86 |
July 24, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.7 | 8,019m | 2:54.1 | 66 | 528 | 33 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 29 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 31 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 46:32.7 | 260m | 2:58.2 | 62 | 512 | 31 |