Jerre Lender 51:56 row
9,019m
Meters
51:56.2
Time
2:52.7
Pace
457
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
July 25, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:56.2 | 9,019m | 2:52.7 | 68 | 533 | 32 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 50:00.0 | 795m | 3:08.6 | 52 | 479 | 30 |
| 51:56.2 | 325m | 2:58.7 | 61 | 510 | 32 |