Jerre Lender 46:34 row
8,022m
Meters
46:34.4
Time
2:54.1
Pace
407
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
July 26, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.4 | 8,022m | 2:54.1 | 66 | 527 | 30 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 29 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 31 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 46:34.4 | 272m | 2:53.5 | 67 | 530 | 31 |