Jerre Lender 25:07 row
4,522
Meters
25:07.0
Time
2:46.6
Pace
231
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Drag Factor | 92 |
July 27, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.0 | 4,522 | 2:46.6 | 76 | 560 | 231 | 33 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 32 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 34 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 34 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 34 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 33 |
| 25:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 10 |