Jerre Lender 25:07 row
4,522m
Meters
25:07.0
Time
2:46.6
Pace
231
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Drag Factor | 92 |
July 27, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 4,522m | 2:46.6 | 76 | 560 | 33 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
| 25:07.0 | 17m | 3:25.8 | 40 | 438 | 10 |