Jerre Lender 9:56 row
1,566
Meters
9:56.3
Time
3:10.3
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
July 28, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.3 | 1,566 | 3:10.3 | 51 | 474 | 28 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 28 |
| 9:56.3 | 807 | 3:03.5 | 57 | 494 | 30 |