Jerre Lender 38:33 row
7,016m
Meters
38:33.5
Time
2:44.8
Pace
363
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 32 |
| Drag Factor | 122 |
July 28, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.5 | 7,016m | 2:44.8 | 78 | 568 | 32 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 38:33.5 | 630m | 2:49.4 | 72 | 547 | 31 |