Jerre Lender 21:06 row
4,044m
Meters
21:06.7
Time
2:36.6
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
July 29, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.7 | 4,044m | 2:36.6 | 91 | 613 | 35 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 35 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 35 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 36 |
| 21:06.7 | 215m | 2:35.1 | 94 | 622 | 32 |