Jerre Lender 50:06 row
9,143m
Meters
50:06.2
Time
2:44.3
Pace
472
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
August 04, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 9,143m | 2:44.3 | 79 | 571 | 34 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 36 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 50:06.2 | 8m | 6:27.5 | 6 | 320 |