Jerre Lender 43:07 row
8,020m
Meters
43:07.7
Time
2:41.3
Pace
418
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Drag Factor | 124 |
August 05, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.7 | 8,020m | 2:41.3 | 83 | 586 | 32 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 29 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 43:07.7 | 600m | 2:36.4 | 91 | 614 | 33 |