Jerre Lender 36:44 row
6,020m
Meters
36:44.6
Time
3:03.1
Pace
302
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
August 06, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:44.6 | 6,020m | 3:03.1 | 57 | 496 | 29 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 30 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 31 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 32 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 36:44.6 | 311m | 2:48.1 | 74 | 553 | 30 |