Jerre Lender 42:32 row
7,017m
Meters
42:32.8
Time
3:01.9
Pace
349
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 30 |
| Drag Factor | 92 |
August 08, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.8 | 7,017m | 3:01.9 | 58 | 500 | 30 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 29 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 31 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 31 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 42:32.8 | 425m | 2:59.7 | 60 | 507 | 30 |