Jerre Lender 44:27 row
8,022
Meters
44:27.9
Time
2:46.2
Pace
413
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
August 08, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.9 | 8,022 | 2:46.2 | 76 | 561 | 413 | 30 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 29 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 30 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 30 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 31 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 31 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 31 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 31 |
| 44:27.9 | 828 | 2:41.7 | 83 | 584 | 43 | 30 |