Jerre Lender 16:14 row
2,970m
Meters
16:14.1
Time
2:43.9
Pace
154
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
August 09, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.1 | 2,970m | 2:43.9 | 79 | 573 | 32 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 30 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 34 |
| 16:14.1 | 232m | 2:39.6 | 86 | 595 | 32 |