Jerre Lender 11:26 row
2,216m
Meters
11:26.3
Time
2:34.8
Pace
118
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Drag Factor | 118 |
August 09, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.3 | 2,216m | 2:34.8 | 94 | 624 | 33 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 36 |
| 11:26.3 | 234m | 3:04.4 | 56 | 492 | 27 |